- Jennifer Lopez, 51, just dropped sizzling shots of her toned ab muscles and butt on Instagram.
- The actress and singer shared images of herself on the cover of Billboard magazine.
- J. Lo stays fit by lifting major and eating tons of fruit and greens.
Jennifer Lopez, 51, has not let quarantine maintain her from trying to keep fast paced and keeping super in good shape. She’s still producing audio and promoting her new movie, Marry Me, which is set to be introduced on Valentine’s Working day 2021.
The actress and singer just shared three super spicy pictures on Instagram from her new Billboard journal address and unfold. In a person, the mom of two is pictured alongside her Marry Me co-star Maluma in some saucy lower-out dresses. The talented duo also just dropped their new new music video for two collabs “Pa’ Ti” and “Lonely.”
And in the other individuals, J.Lo is solo, rocking attractive robes that show off her healthy physique.
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In the photographs, Jennifer’s booty and abs are looking additional toned than ever. And, of course, the photos received a lot of “🔥🔥🔥” responses from followers. But if you assumed J.Lo’s abdominal muscles were sculpted on the magazine cover, her BTS photos are even extra remarkable.
Jennifer puts in the function to appear so robust. Initial, she sculpts her butt by lifting significant. In one Instagram training, she leg pressed nearly 300 kilos (not a person, not two times, but 10 Times).
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She also does TrueFusion workout routines with her fiancé, A-Rod. The few is really into the the blended modality studio, which gives lessons like hot yoga and heated bootcamps.
For her core, J. Lo’s trainer, Dodd Romero, earlier shared the actress’ work out schedule with O, the Oprah Journal, and it is tremendous extreme. According to Romero, J.Lo’s regular ab muscles work out begins with a set of 50 hanging ab raises, 50 rope crunches, and 50 incline sit ups with a 45-pound plate. But that is just the commencing. She follows that up with one more round, but with 35 reps in its place of 50, and then yet another round of 21 reps.
She also supports her exercise sessions with healthful having. Her particular chef, Kelvin Fernandez instructed Us Weekly that J.Lo is anti-berries and salmon (because of to the texture), but her fridge is often stocked with glowing water, other fruits, and tons of veggies. “There is constantly greens, like spinach, cucumber, and celery to make green juice,” he said. J.Lo, her fiancé Alex Rodriguez, and their little ones are also major into having eggs and turkey bacon useful, Fernandez reported.
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